Plantar Fasciitis Treatment in St. Augustine, FL – Heal Your Feet, Restore Your Mobility

If stepping out of bed in the morning brings stabbing heel pain, or standing for long hours leaves your feet aching, you may be one of the millions dealing with Plantar Fasciitis. At EVOLVE Chiropractic & Wellness Co., we take a whole-body approach to relieving foot pain and getting you back to moving freely—without relying on long-term medications or invasive procedures.

What Is Plantar Fasciitis?

Plantar Fasciitis is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel to your toes and supporting your arch. When this tissue becomes irritated or overworked, it can cause sharp, stabbing pain—especially first thing in the morning or after periods of rest.

How Common Is It?

Plantar Fasciitis affects 1 in 10 people at some point in their lives. (ncbi.nlm.nih.gov)
It’s most common in adults between ages 40–60, but can occur in athletes, active individuals, and those who spend long hours standing. (mayoclinic.org)
About 83% of cases are successfully treated without surgery when addressed early and with the right care plan. (aafp.org)

Common Symptoms

You might have plantar fasciitis if you notice:

Heel pain when taking your first steps in the morning
Pain after standing or walking for long periods
A sensation like a deep bruise in the heel
Pain that worsens throughout the day
Tightness or aching along the bottom of the foot

Our Approach: Root-Cause Healing for Lasting Relief

At EVOLVE Chiropractic & Wellness Co., we don’t just chase symptoms—we treat the underlying causes. This often includes evaluating not just the foot, but the ankle, knee, hips, and even spinal alignment to ensure your body is moving in harmony.

Our multi-therapy approach may include:

Chiropractic Adjustments – Improve foot and ankle alignment to reduce strain on the plantar fascia.
Infrared Light Therapy – Reduce inflammation and accelerate tissue healing.
Cold Laser Therapy – Stimulate cellular repair and circulation.
Soft Tissue & Nerve Stimulation – Release muscle tension and restore mobility.
Targeted Stretching & Lifestyle Guidance – Teach you at-home strategies to prevent flare-ups and keep you pain-free.

Our Approach: Total Body Health

Why Our Method Works

Many treatments only address local foot pain. We combine structural, neurological, and metabolic care to create a more complete recovery:

Structural – We look at joint alignment from your feet up to your hips and spine.
Neurological – We evaluate nerve function, which can influence pain signals and healing.
Metabolic – We address inflammation, circulation, and recovery at the cellular level.

Get Back on Your Feet—Pain-Free

Plantar Fasciitis doesn’t have to slow you down. With early intervention and a personalized plan, you can reduce pain, restore flexibility, and prevent recurring flare-ups. If you’re in St. Augustine, FL, our team at EVOLVE is ready to help you walk, run, and live without limits.

📅 Book your Plantar Fasciitis consultation today and take the first step toward healthier, happier feet.

Schedule Your Appointment