Knee Pain Relief in St. Augustine, FL – How Dr. James Haley & EVOLVE Chiropractic Can Help You Move Again

Knee pain touches nearly everyone at some point, whether it’s a slow ache from daily wear or sharp discomfort from injury. That's why we’re here in St. Augustine, providing thoughtful chiropractic care that targets the root cause and gets you moving better, without surgery or drugs.

How Common Is Knee Pain?

Roughly 25% of adults experience knee pain, a number that’s surged by 65% over the past 20 years, generating nearly 4 million doctor visits annually. Advanced Injury Care Clinic+1 AAFP+1
In aging populations, the impact can be even greater—46.2% of seniors in one study reported knee pain, with women especially affected (32% of men vs. 58% of women). That pain correlates with significantly lower quality of life and mobility. PMC+1
Globally, between 10–60% of people will experience knee pain at some point—highlighting just how widespread the issue is. PMC+15QC Kinetix+15The Times+15

Why Early Intervention Matters

Knee pain doesn't always resolve on its own. Often linked to conditions like osteoarthritis, overuse injuries, or biomechanical issues, it can worsen without targeted care. Early action improves outcomes—and helps you avoid pain long-term.

Chiropractic care offers a multi-faceted, conservative approach to knee pain:

Soft Tissue Therapy & Mobilization

Techniques like Active Release Therapy help release tight muscles, ease inflammation, and improve joint motion. Patients often see up to 35% pain reduction through consistent care. Chiropractor Wyoming MNljchiropractic.com

Improved Joint Function & Stability

Chiropractic adjustments align the knee and related joints, reducing stress on structures and enhancing movement. CDC+15Alliance Orthopedics+15ljchiropractic.com+15 Health+1

Reduced Swelling & Better Support

Targeted soft tissue work can lower inflammation while exercise guidance helps strengthen surrounding muscles—improving stability and preventing flare-ups. Wikipedia

Whole-Body Coordination

Chiropractic isn't just about the knee. Your alignment and movement patterns, from your hips to your feet, all affect how your knees perform.

Knee Conditions We Often Address

Our care plans at EVOLVE are highly personalized, but here are common issues we tackle:

Osteoarthritis—especially in the knee, with a projected 1 billion people worldwide affected by 2050, obesity being a major contributor. Chiropractor Wyoming MN+1 The Times+4Health+4QC Kinetix+4
Patellofemoral Pain Syndrome (“runner’s knee”) affecting over 20% of young adults, particularly active and female patients. Wikipedia+1
Patellar tendon and soft tissue overuse injuries—common with sports or repetitive stress.
Structural or postural dysfunction affecting knee tracking and stability, often unnoticed until pain shows up.

At EVOLVE: How We Help You Heal

Dr. James Haley, DC and our team take a holistic, evidence-based approach:

Personal Evaluation – We assess structural alignment, muscle balance, and movement patterns.
Chiropractic Adjustments – To optimize joint mechanics and reduce strain.
Soft Tissue & Rehab Guidance – To ease pain and strengthen your support system.
Long-Term Movement Strategy – Including posture tweaks, lifestyle advice, and safe exercise routines to prevent relapse.

Move Better Again—with Care That Works

According to Harvard Medical, chiropractic adjustments aim to correct the body’s structure to reduce pain and aid healing. Verywell Health+15Advanced Injury Care Clinic+15PMC+15 Harvard Health+1 Another review confirmed manual therapy provides meaningful short- and long-term relief for osteoarthritis and joint pain. PMC

Ready to Walk Pain-Free?

At EVOLVE Chiropractic & Wellness Co., we understand knee pain can keep you from doing life the way you want. From chronic stiffness to sharp injury-related pain, we offer solutions that help you feel stronger again—naturally.

📍 Serving St. Augustine, FL📞 Call or book online to get started with Dr. Haley and discover how chiropractic care can restore your knee health.